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Avon Running Tips For Hot Weather Workouts
Protect your skin. Wear waterproof sun protection of at least SPF 15. Especially good for lips, nose, and ears is the Avon Sun Age-Fighting Protective Sun Wand SPF 25. To stay safe from sun and insects, such as mosquitoes and ticks, use Avon Skin-So-Soft Bug Guard Plus IR3535?Insect Repellant SPF 30 Lotion. And remember - even on cloudy days, the sun reaches your skin, and it is estimated that 85% of the visible signs of aging are actually sun damage. Dress for the weather. Wear light-colored, loose-fitting clothing made with the new generation of polyester fabrics that are designed to wick the sweat from your skin and help keep you cool and comfortable. Protect your eyes. Wear sunglasses with UVA/UVB protection to reduce sun glare. Protect your feet. Sprinkle an absorbent powder such as Avon Foot Works Therapeutic Antifungal & Deodorant Powder on your feet and in your running shoes to stay more comfortable (this works great for your every day shoes, too!). Run cool water over your feet after a workout, to reduce heat, swelling and early blisters. Dizziness, light-headedness, disorientation, nausea Goose bumps on your skin Skin turns noticeably pale Can't stop sweating? Finish off your warm post-exercise shower with a cool rinse. Launched by Avon Products, Inc. in 1998, The mission of Avon Running is to spread the message of health and fitness, particularly cardiovascular fitness, and to engage women in a healthy running or walking regimen, which is one of the most accessible and affordable forms of exercise for even the busiest woman. Avon Running is one example of Avon's commitment to be the company for women.
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